• Folate Therapy

    Folate Therapy For Depression & Schizophrenia

    Folate such as methylfolate can be an effective stand-alone treatment or adjunctive treatment for depression and schizophrenia. Many practitioners including psychiatric clinics are able to do an MTHFR test for you and a folate test at the cellular level. If done correctly, and you find you have either of these going on with you, folate may be of benefit. This nutrient can be the cause of many neurological symptoms, and a deficiency in it can really impact one’s health. It can cause a host of problems such as anxiety, depression and schizophrenia, and akathisia or a feeling of restlessness within the patient. A side note that is relevant, it is…

  • L-theanine Remedy

    L-theanine Is The #1 Best Mental Health Remedy

    L-theanine is found in green tea leaves and has amazing healing properties. It is a natural amino acid that crosses the blood-brain barrier easily. There have been human and animal studies done on this amino acid and its benefits for mental illnesses and related mental health conditions. First, l-theanine is calming by increasing the neurotransmitters serotonin, dopamine and GABA. It also binds to glutamate and NMDA. Not only that but it affects cortisol levels as well. L-theanine for Mental Health L-theanine improves learning, memory, and cognitive function. There is evidence that it could be beneficial for disorders such as anxiety, depression, OCD, schizophrenia, panic disorder, bipolar, and ADD. The dosage…

  • Omegas 3-6-9

    Omegas 3-6-9 Are The Best Brain Supplements

    Omegas 3-6-9 are all important for mental health. Most people get too much of certain omega’s and not enough of the others. Omega 3-6-9 imbalances have been associated with depression, schizophrenia, bipolar disorder ADHD and dementia. One of the most important omegas 3-6-9 for mental functioning and brain health are the omega 3 fatty acids. But be advised not everyone suffering a mental condition is suited for this type of fatty acid diet. Omegas 3-6-9: Omega 3’s Omega 3’s are fatty acids that are found in foods. The most common source of fatty acids are fish – mackerel, salmon etc. You can find them in dietary supplement form as fish…

  • Minerals

    The Top 8 Best Minerals For Healing The Mind

    There are many trace minerals that are important for mental health. Minerals help in the absorption of vitamins and can go together with vitamin supplementation to get a better effect. Let’s explore a list of the 8 best minerals that are important for mental health and the role they play in healing: Calcium Calcium helps release the body’s store of histamine. Histamine intolerance is known to contribute to mental health conditions. Many people who need calcium supplementation or have symptoms of rituals, like OCD, are often under methylators. Calcium along with other nutrients can help under methylators. Many with the MTHFR need calcium in their diets as well. It is…

  • Orthomolecular Psychiatry

    A Promising Approach: Orthomolecular Psychiatry

    Orthomolecular Psychiatry for Mental Illness Orthomolecular psychiatry was first introduced by Nobel Prize winner Linus Pauling. This word gives a treatment of disease with nutrients. Ortho means “right” and molecular means to give the body the right mix of nutrients. In Orthomolecular Psychiatry, it is known that the wrong balance of nutrients affects mental health. Needing the correct combination of nutrients is essential for proper brain functioning. This treatment approach also acknowledges that biological interactions with pollutions and toxics can contribute to mental health as well and it’s not just genetically based. Examples include:drinking water with aluminum can cause senilitycopper plumbing/pipes can cause too much copper in the bodyfood allergies…

  • OCD

    Counting The Ways It Could Be OCD

    Obsessive-Compulsive Disorder Obsessive-compulsive disorder (OCD) is a mental health condition. People suffering from OCD have thoughts and fears that can contribute to compulsive and ritualistic behaviors. You may find someone you love constantly counting on their fingers or washing their hands repeatedly. They may check their house before leaving 20 times to make sure all the doors are locked for example. There are millions of people affected, approximately 2 – 3 % of the worldwide population. Certain medications may help alleviate symptoms of OCD. The most typical ones include antidepressants like SSRIs. SSRI’sfor OCD Selective Serotonin Reuptake Inhibitors (SSRIs) are the most commonly prescribed class of antidepressants. They work on…

  • Parkinson's Disease

    Parkinson’s Disease And Mental Health

    Parkinson’s Disease This is a mental health condition that affects 10 million people worldwide and 60,000 people yearly in America alone. Parkinson’s is a nervous system disorder that can affect movement, cause tremors, shakes and restlessness. It is common to see tremors in the hands first. There is a slowing of movement, of speech and gait muscle rigidity and confusion is also attributed. It is thought that low dopamine levels are associated with this disease. Let’s take a look at the medications used to treat this mental health disorder. Levadopa For Parkinson’s Levadopa is a precursor to the neurotransmitter dopamine. It synthesizes and increases dopamine in the brain. Levadopa helps…

  • Schizoaffective

    All About Schizoaffective Disorder

    Schizoaffective Schizoaffective is a disorder with psychotic features just like schizophrenia. The difference here it is accompanies a mood disorder like depression or bipolar. A Schizoaffective disorder diagnoses is a mental illness that is even less common than schizophrenia. At approximately 0.5% of the world population suffering. Schizoaffective is more difficult to treat with psychiatric medications. They combine different medications to alleviate symptoms. Let’s take a look at the medications used for schizoaffective disorder. Antipsychotics forSchizoaffective Disorder Antipsychotic medications are prescribed for psychotic disorders including schizophrenia and schizoaffective disorder. They are also used for people with autism. They work on chemicals in the brain that can affect psychosis, such as…

  • Schizophrenia: The Best Conventional Practices

    Schizophrenia Schizophrenia is characterized as a psychotic disorder. Psychotic disorders are those that deal with delusional thinking and or hallucinations as core symptoms. Some other psychotic disorders include schizoaffective disorder and psychotic depression. Schizophrenia can be debilitating and is thought of as one of the most severe mental health conditions. It is not the most common mental illness, which makes it extremely difficult for others to understand. Approximately 1% of the worldwide population suffers from schizophrenia. This equals about 20 million sufferers. Approximately 3.2 million are Americans. If you or a loved go to visit a physician for your condition you are likely to be directed to a psychiatrist. From…

  • Depression

    Is Depression Bringing You Down?

    About Depression Depression is a mood disorder that affects many people. Its symptoms can range from lack of motivation, low moods, lack of concentration, apathy, social withdrawal to despair. Antidepressants are medications that are helpful in some people with depression. SSRI’s Selective Serotonin Reuptake Inhibitors (SSRIs) are the most commonly prescribed class of antidepressants. The work on the brain inhibits the reuptake of the neurotransmitter serotonin. This is thought to increase levels of serotonin in the brain. This neurotransmitter is involved with happiness and mood. SSRIs include: fluoxetine / Prozacsertraline / Zoloftcitalopram / Celexaescitalopram / Lexaproparoxetine / Paxilfluvoxamine / Luvox CAUTIONMay Come with Side Effects Common side effects of SSRIs…